Creative Enrichment
Hands-on creative experiences that spark imagination, self-expression, and joy.
- Art activities & seasonal crafts
- Journaling & vision boards
- Creative expression workshops
- Music-based activities
- Storytelling circles
Enrichment Activities · Cognitive & Creative Programming · Yoga · Fitness · Sound Healing
Wellness Enriched
Customized wellness and enrichment programming for senior living, behavioral health, corporate, and community partners.
Call or text: (623) 293-8442
Programming that brings people together — and brings your calendar to life.
Wellness Enriched is a network of certified yoga instructors, sound healing practitioners, fitness coaches, and activity facilitators serving communities and organizations across the Valley. From creative workshops and cognitive enrichment to gentle yoga, sound healing, and mindfulness, every session is professionally facilitated and customized to your group, your setting, and your goals.
Happy residents stay longer. Research shows residents who participate in wellness programming stay in their communities up to two years longer — and nearly half choose a community because of its wellness program. Wellness Enriched brings certified enrichment, yoga, sound healing, and fitness directly to your community, so every resident has something to look forward to. Better days for them. Better outcomes for you.
Wellness & Enrichment, Tailored to You
From calming mind-body sessions to lively social programming — every offering adapts to your group, your setting, and your goals.
Cognitive Enrichment
Engaging mental workouts that keep minds sharp, curious, and confident.
- Memory games & brain fitness
- Discussion groups
- Learning workshops
- Trivia & word play
- Mindfulness-based cognitive play
Social Connection & Engagement
Lively group programming that builds friendship, laughter, and a true sense of community.
- Group games & trivia
- Conversation circles
- Team-building activities
- Community-building events
- Holiday & social programming
Yoga & Mindful Movement
Accessible, adaptive practice for every body and every ability level.
- Chair & gentle yoga
- Stretching & mobility
- Guided mindfulness
- Trauma-informed instruction
Fitness & Active Living
Safe, adaptive movement that builds strength, balance, and everyday confidence.
- Functional movement
- Balance & mobility work
- Strength-based activities
- Adaptive fitness for all levels
Sound Healing, Breathwork & Relaxation
Deeply restorative experiences that calm the nervous system and restore balance.
- Sound baths & sound healing journeys
- Breathwork & meditation
- Guided relaxation
- Group ceremonies & special events
Who We Serve
Senior Living Communities
Independent living, assisted living, and memory care. Consistent, engaging programming that enriches residents' daily lives and strengthens community satisfaction and retention.
Behavioral Health Programs
Trauma-informed enrichment and mind-body sessions that support treatment goals — offering clients healthy outlets for expression, regulation, connection, and calm.
Corporate & Workplace Wellness
Team-building enrichment, chair yoga, breathwork, and sound healing that reduce stress, boost morale, and give your team something to look forward to.
Private Events & Specialty Experiences
Private sound baths, one-on-one sessions, and custom specialty events tailored to corporate or private settings — bachelorette parties, retreats, celebrations, and gatherings of every kind.
A trusted network of certified practitioners, dedicated to your community.
Wellness Enriched brings together a trusted network of certified yoga teachers, sound healing practitioners, fitness coaches, and enrichment facilitators — professionals who share one belief: engagement flourishes when creativity, connection, movement, and rest are cared for together.
Our sessions blend the joy of enrichment activities, the discipline of fitness, the mindfulness of yoga, and the deep restoration of sound — a complete, balanced approach for groups seeking connection, vitality, and calm in equal measure. Because we're a team, we can match the right facilitator to your group, cover your calendar reliably, and grow with your programming needs.
Wellness Enriched was founded by Diana, a certified yoga teacher, sound healing practitioner, and wellness & fitness coach who saw how much communities thrive when body, breath, and nervous system are cared for together. What began as one practitioner's mission has grown into a network of like-minded professionals dedicated to bringing meaningful, engaging experiences to communities across the Valley.
- 200-Hour YTT Certified Yoga Instruction
- Trauma-Informed Yoga
- Sound Healing Practitioner
- Wellness & Fitness Coaching
- Activity & Enrichment Facilitation
Explore Services
Senior wellness sessions, activities & enrichment, events & group ceremonies, integrated wellness programs, breathwork & meditation, personal training, sound healing journeys, and group & private yoga.
Senior & Community Program Pricing
$99 First-Time Special · Free Consultations — Book yours today.
- Single Session: $150
- Essential Package: $260/month — 2 sessions/month ($130 each)
- Consistency Package: $480/month — 4 sessions/month ($120 each)
- Engagement Package: $880/month — 8 sessions/month ($110 each)
Pricing includes one customized program for standard group sizes. Specialty workshops, large groups, or activities requiring premium materials may require a custom quote.
Behavioral health, corporate, and private event programming is quoted individually — contact us for a custom proposal.
Let's build a program your community will love
Reach out to learn more, request a custom proposal, or book a session. Our team typically replies within a day.
Call or Text: (623) 293-8442